Waiting for an available fitness machine at the gym is no longer necessary. Because Flow Fitness has the super strong and multifunctional weight bench which enables you to train your entire upper body at home. The Flow Fitness Foldable Multi Bench SMB50.
This weight bench offers considerably more options than comparable benches, facilitating even more weight exercises with barbells or dumbbells. The backrest has a whopping 7 positions. Put it upright for a Military Press or an Arnold Press. Put the backrest horizontal for a Bench Press or a Pullover. Or train for the perfect upper and lower chest muscles by putting the backrest in an incline or decline.
SUPPORT FOR EVERY EXERCISE
Naturally you can also use the bench as support for various exercises which require you to have one foot or two feet on the ground. For example a Step Up, or Bulgarian Split Squat
EASY TO STORE
Have you done all your exercises? Then fold the bench flat in an instant and slide it, for example, under your bed
TRAIN YOUR ABS
You have two options for working your core. Place the back of your knees over the top rollers and the top of your feet behind the bottom rollers. You now have the perfect support for Crunches, enabling you to keep going for longer.
TRAIN YOUR LOWER BACK
The other options is to put your heels behind the bottom rollers and lean forward causing the top rollers to rest against your thighs. Put your hands behind your head for extra weight, lean forward and come back up again. You will now be able to effectively train your lower back.
- Product size: x x cm
- Product weight: kg
- 1 year warranty
- Seat height 40 cm. / 16 inch
- Backrest adjustable: -20°, 0°, 15°, 30°,45°, 60° & 75°