Innodigym App: Your Free personal trainer for your Smart Home Gym

The world of home gyms just got a whole lot smarter! At Flow Fitness, we’re excited to introduce our new collection of Smart Home Gyms. Flow Fitness Smart Home Gyms combine the versatility of a strength station with smart technology and the support of the Innodigym workout app. Say goodbye to boring routines and unclear progress. This app is your personal coach, motivator, and training partner all in one. Let’s take a closer look at the fantastic features that will completely transform your fitness experience.

Your personal training plan, always within reach

A good training plan makes the difference between training without purpose and making targeted progress. The Innodigym app takes away the guesswork and creates a plan that suits you. Whether you want to get stronger, fitter, or simply find more consistency, this smart app guides you with an approach that truly matches your level and goals.

• Tailor-made workouts: Whether you’re a beginner or a seasoned athlete, the app analyzes your fitness level, goals, and preferences to generate personalized training plans. No more ‘one-size-fits-all’!
• Create your own workouts: Not just suggestions – you also have the freedom to create and save your own custom workouts. You’re the architect of your training!
• Diverse training styles: From strength training to cardio and functional movements, the app offers a wide range of exercises and routines. Never get bored with repetitive workouts again!
• Clear instructions: Each exercise is guided by clear instruction videos and detailed descriptions. This ensures you perform movements correctly and safely, helping to prevent injuries.

Track your progress with precision

Tracking your progress is essential if you’re serious about reaching your goals. The Innodigym app gives you insight into all your performance data so you can see exactly what’s working and where to improve. With clear statistics, automatic tracking, and personal records, you’ll stay motivated and focused on your progress.

• Real-time performance data: While you train, the app automatically logs key data such as repetitions, sets, weight, and rest times.
• Insightful stats and charts: View your progress in clear visual formats. See how you’re getting stronger, improving endurance, and burning calories with easy-to-read graphs and statistics. This helps keep you motivated and allows you to adjust your goals.
• Personal records: Celebrate your achievements! The app tracks your PRs – from the heaviest weight you’ve lifted to the most reps you’ve completed – boosting your confidence.
• Sync with Apple Health: For Apple users: the Innodigym app also syncs with Apple Health, consolidating all your fitness data in one place for a complete overview of your health.

Interactive training and community

Training doesn’t have to be a solo effort. With Innodigym, you become part of a vibrant community where motivation, fun, and interaction are at the core. Whether you join a challenge or share your successes with others, training together brings extra drive and better results.

• Challenges and achievements: Take part in fun challenges and earn achievements for your efforts. This adds a playful element to your training and encourages you to push a little harder.
• Social connection (optional): Share your successes with friends and family, or connect with other Innodigym users. Encourage and inspire each other to get the best out of yourself.

Smart connectivity for a seamless experience

Your workout should run smoothly and intuitively – without being interrupted by settings or manual input. Thanks to the smart connectivity between the Smart Home Gym and the Innodigym app, you control everything with your smartphone. Stay in control, remain in the flow, and get the most out of every workout.

• Your ultimate remote control: Easily adjust resistance for your next set via your phone, keeping your workout smooth and allowing you to focus entirely on the exercise.
• Automatic sync: As soon as your workout starts on your Smart Home Gym, all data automatically syncs with the app. No manual input needed – you can fully focus on your training.
• Extra safety, extra peace of mind: Thanks to the integrated safety button, you can instantly release the resistance if an exercise becomes too heavy, ensuring you always train safely.
• Software updates: The app ensures your Smart Home Gym’s software is always up to date with the latest features and improvements, giving you the best possible training experience.

No mandatory subscriptions: train smart, not expensive!

Why pay for features you can get for free? The Innodigym app proves that smart technology and ease of use don’t have to be costly. With no mandatory subscription, you get access to all features so you can focus entirely on your training goals – without compromises.

And perhaps the best news of all: forget expensive monthly fees! The Innodigym app offers all these advanced features completely free of charge. No hidden costs – just pure focus on your results and a complete training experience. This is a huge advantage compared to many other smart gym solutions on the market.

The Innodigym app is much more than just a workout log. It’s a dynamic platform designed to guide, motivate, and inspire you on your fitness journey. Ready to get the most out of your new Smart Home Gym? Download the free Innodigym app and experience the difference for yourself!

See the Smart Home Gyms live

Want to see and test our Flow Fitness Smart Home Gyms in person? Visit one of our authorized dealers. They will be happy to advise you on which model best suits your goals.