Waiting for an available fitness machine at the gym is no longer necessary. Because Flow Fitness has the super strong and multifunctional weight bench which enables you to train your entire upper body at home. The Flow Fitness Foldable Multi Bench SMB50.
This weight bench offers considerably more options than comparable benches, facilitating even more weight exercises with barbells or dumbbells. The backrest has a whopping 7 positions. Put it upright for a Military Press or an Arnold Press. Put the backrest horizontal for a Bench Press or a Pullover. Or train for the perfect upper and lower chest muscles by putting the backrest in an incline or decline.
The multi bench can be adjusted to numerous different positions. Allowing the correct posture during your training.
Naturally you can also use the bench as support for various exercises which require you to have one foot or two feet on the ground. For example a Step Up, a Bulgarian Split Squat, a Chest Supported Row or a regular row, which are essential to every exercise routine.
- 40 cm / 16 inch
- Adjustable: -20°, 0°, 15°, 30°,45°, 60° & 75°
- Max. weight 180 kg / 400 pounds
- Unfolded: 147 x 43 x 115cm
- Folded: 130 x 43 x 18cm
- 1 year warranty
- € 149