{"id":1186,"date":"2022-09-16T14:35:48","date_gmt":"2022-09-16T12:35:48","guid":{"rendered":"https:\/\/www.flowfitness.com\/?p=1186"},"modified":"2022-10-06T16:32:18","modified_gmt":"2022-10-06T14:32:18","slug":"thuis-trainen-op-de-speedbike","status":"publish","type":"post","link":"https:\/\/www.flowfitness.com\/nl\/thuis-trainen-op-de-speedbike\/","title":{"rendered":"Thuis trainen op de speedbike"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Een speedbike is niet alleen geschikt voor de fanatieke fietser, ook recreatieve fietsers of liefhebbers van een andere sporten kunnen veel plezier hebben van deze apparaten. Dankzij de vele opties kun je je training namelijk zo makkelijk of moeilijk maken als je zelf aankunt. Train je voor de beklimming van de Alpe d\u2019Huez? Dan kan de weerstand flink opgeschroefd worden. Wil je vooral je conditie verbeteren? Dan is een training op een lichtere stand ook meer dan voldoende om resultaat te behalen. Je kunt dus alle kanten op met een speedbike voor thuis van Flow Fitness.<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[45],"tags":[],"class_list":["post-1186","post","type-post","status-publish","format-standard","hentry","category-geen-onderdeel-van-een-categorie"],"acf":[],"yoast_head":"\nThuis trainen op de speedbike - Flow Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.flowfitness.com\/nl\/thuis-trainen-op-de-speedbike\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thuis trainen op de speedbike - Flow Fitness\" \/>\n<meta property=\"og:description\" content=\"Een speedbike is niet alleen geschikt voor de fanatieke fietser, ook recreatieve fietsers of liefhebbers van een andere sporten kunnen veel plezier hebben van deze apparaten. Dankzij de vele opties kun je je training namelijk zo makkelijk of moeilijk maken als je zelf aankunt. Train je voor de beklimming van de Alpe d\u2019Huez? Dan kan de weerstand flink opgeschroefd worden. Wil je vooral je conditie verbeteren? Dan is een training op een lichtere stand ook meer dan voldoende om resultaat te behalen. 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