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Thanks to all who participated in the 23rdAnnual Westchester Triathlon. This was the biggest race yet with just under 1,000 finishers and a World Class pro field!
The FREE Alzheimer Association Memory Walk and 5K Run Boot Camp at the Center for Lifetime Wellness ended with fun and successful events for all, including many Personal Records! In addition to the training programs available above, you can check out the Center for Lifetime Wellness where our highly specialized staff manage the fitness facility. Barb Battle is on location as the Facility Director. The Center is a physician supported, full service fitness facility with a variety of cardiovascular equipment including ellipticals, treadmills, upright and recumbent bicycles; a full circuit of Cybex strength training equipment, a Bowflex machine, dumbbells and resistance cords; and numerous group exercise and educational wellness classes guaranteed to meet all your fitness and wellness needs! (This is a large file it may take a minute or two to open) You will also need Adobe Acrobat to view
Come join us for a FREE class Mention this website only offer.
Click below to go to the official website for the Center
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