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Helping you
reach new goals ~ one wave at a time. |
Girls Just Wanna Have Fun!
By Amity Hall
Who is inspired beyond belief by these
wonderful women
As popular television programs, newspapers,
magazines and other publications are constantly proclaiming, today’s woman
is committed to individual excellence in health and fitness. Exercise
programs targeted specifically toward women are one of the fastest growing
physical fitness trends in the country. For instance, how many new “all
women” fitness clubs have you seen sprouting up on just about every corner
in your neighborhood? How many exercise videos featuring toned and taut
women have you seen advertised or offered at your local video store?
Exercise equipment and group classes designed for women are extremely
popular. However, exercise these days does not necessarily favor the 20
somethings in search of that perfect sleek body. Instead, today, exercise
is part of a path toward not only health and physical fitness, but
self-empowerment, and it is the older female population (40s, 50s, 60s and
beyond) who are leading the charge of empowerment through sport.
No other group is more emblematic of
this charge than seven wonderful women hailing from Rochester New York. Meet
the TRIATH-A-LADIES.
This aged 60 plus group of athletes, who in their youths felt discouraged
from participating in any type of sport, decided in their sprightly sixties
to become Triathletes. Triathlon is an event that includes swimming, biking
and running in consecutive order - not exactly a leisure or even
recreational activity. These self-appointed Triathaladies developed a
unique bond of friendship through the training process, and through their
individual perseverance and the support and camaraderie offered by the
group, accomplished their goal of competing in and completing a Triathlon.
These women all swam ¼ mile, biked 12 miles and ran 3.1 miles, to finish
what is referred to as a sprint triathlon. Although it is common knowledge
nowadays that any exercise is beneficial for health and well being, this
older generation of women seem to be looking for something more. These
women have turned to fitness and competitive sport as a journey toward self
fulfillment and self actualization.
Triathalady Donna Hofsess, age 63, says,
“My self image has been deeply affected by this journey I am taking. My
inner sense of me is different. Having completed the first triathlon,
I began to experience a different view of other experiences. I now feel that
I can try anything and that I don’t have to be great at it. I like me for
trying, and I am loving the new range of experiences I have given myself.”
Each of the Triathaladies, like Donna, has carried her new sense of
empowerment into all other aspects of her life. When the Triathaladies were
in high school and college, sports was certainly not something that was an
option. One physical educator in the 1950’s was quoted as saying, “The
development of aggressive characteristics added nothing to charm and
usefulness, and were not in harmony with the best traditions of the sex.”
Triathalady Judy Halley, age 64, remembers, “ As a teenager, it was not
“cool” to be in sports. I didn’t participate in organized sports, I went to
games and clapped for the boys though! I’m happy all that has changed for
girls nowadays.” Donna Hofsess adds, “Growing up, I never even considered
participating in sports or being physically active.” Many of the women
noted that their families were quite surprised at their new athletic
pursuits. Trathalady Donna Torpey, age 65, says her family’s reaction was “
. . .one of amusement or confusion…like I was trying to become muscle bound
or superwoman! But my reasons were because I have found, when a person
stays active or participates in sporting events they feel transformed and
have a more positive outlook on life and a better self image.” Well, Donna
and the other Triathaladies may not think of themselves as superwomen, but
most of the rest of us would tend to disagree!
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