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Achieve New Goals ~ One Wave at a Time.

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These are links to friends of Flow Fitness and useful sites:

• www.TriFind.com - a great resource for finding races all across America

• Full Moon Vista Bike and Sport - The coolest bike shop around - they also produce the most incredible Criterium Bike Race:

  The Rochester Twilight Criterium

• www.TriSports.com - online store for all your multi-sport needs

• Sacramento Tri Club - a fun, social triathlon club with a lot of great training opportunities...and a pretty cool jersey!

More to come...